Which of the following is considered a part of motor-related fitness?

Motor-related fitness refers to specific abilities that are essential for successful movement and sports performance. Agility is the ability to move quickly and change direction with ease, which is a critical component of motor-related fitness. It involves coordination, speed, balance, and accuracy in movements, making it particularly relevant for various physical activities and sports.

Flexibility is important for overall fitness and injury prevention but is not classified under motor-related fitness. Endurance, while vital for prolonged physical activity, primarily falls into the category of health-related fitness, focusing on the ability to sustain prolonged effort. Body composition relates to the proportions of fat and non-fat mass in the body, which is also a health-related aspect rather than a motor skill. Therefore, agility stands out as the most relevant choice when assessing components specifically tied to motor performance.